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Eating during trail and ultra running: how to know what fuel you need to complete your race | South China Morning Post
![Eating during trail and ultra running: how to know what fuel you need to complete your race | South China Morning Post Eating during trail and ultra running: how to know what fuel you need to complete your race | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/methode/2021/10/13/58ae6338-2b49-11ec-9021-f4cecde6cb15_image_hires_125836.jpg)